Our Classes
Whatever you are working toward, you will find the same thing in every class at EnVision: real coaching, movement scaled to where you are today, and a small group that knows your name. No intimidation, no guessing, no being lost in a crowd. Here is what we offer.
Your first boxing or Zumba class is on us, completely free, no strings attached. It’s one welcome class per person across the two, so it goes as far as it can for everyone. After that, we would love to have you back as a regular. Curious about strength training or personal training instead? Those start with a quick conversation so we can figure out what’s right for you, just reach out below.
Check Out Our Schedule of Classes
Monday
- Boxing Fitness — Coach T, 9:30-10:30 AM. Non-contact boxing fitness, no experience needed.
- Strength Training — Coach T, 4:30 or 5:30 PM. Coached small-group strength, scaled to you. Email to Join.
Tuesday
- Boxing & Strength — Coach Greg, 5:30-7:00 PM. Combined boxing and strength conditioning.
Wednesday
- HIIT/CORE — Coach Tori, 5:30 PM. High-intensity interval training built around core work.
- Zumba — Jaxson, 6:30-7:30 PM. Dance-based cardio, all levels welcome.
Thursday
- Boxing Fitness — Coach T, 9:30-10:30 AM. Non-contact boxing fitness, no experience needed.
- Strength Training — Coach T, 4:30 or 5:30 PM. Coached small-group strength, scaled to you. Email to Join.
- Ladies-Only Boxing — Coach Melissa, 6:45-7:45 PM. A boxing class just for women.
Saturday
- Boxing Fitness — Coach T, 8:00 AM- 9:30 AM. Non-contact boxing fitness, no experience needed.
Personal Training
- Coach T or Coach Tori, by appointment, email to schedule. One-on-one coaching built around your goals.
Small Group Ladies Only Strength Training
These run as six week sessions, ladies only, and spots are limited to keep the small group feel.
- $275 for a 6 week session (12 classes), paid up front.
- One day per week option available for $137.50.
Email us to ask about the next session. Note: strength registration sign up is by email, not PunchPass.
One More Round Boxing Fitness
- $15 per class, or a 10 class pass for $130. Your first class is free.
Equipment used during classes includes: heavy bags, life-size dummies, targets, and bags of different forms including speed bags, double end bags, uppercut bags, floor work bags and more.
During the conditioning component we use equipment of all kinds, including medicine balls, kettlebells, ab rollers, TRX bands, footwork ladders, tires of all sizes, sandbags, rowers, dumbbells and more.
Personal Training
- 1 on 1 sessions: $70 per hour
- Half hour session: $40
- 2 on 1 sessions: $80 per hour (split between the two)
Please openly disclose any physical challenges or injuries, past or present, that may require modifications. Cancellation policy: Cancellations within 4 hours of a scheduled session will be charged a 100% cancellation fee unless rescheduling for the same week is possible. No shows will be charged a 100% cancellation fee, due upon rescheduling for the next session. Exceptions for emergencies or illness.
Private Group Classes
Have a group that wants to train together? Email us for availability and pricing.
Our goal is to offer classes that challenge you while you have fun, laugh, and make a few new friends along the way. We want you to get a phenomenal workout and leave feeling accomplished, with zero intimidation.
We also run specials and discounts on class passes from time to time. To be the first to know, join our email list.
EnVision Train 